Joan Pagano, CEO, Joan Pagano Fitness

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Joan Pagano Fitness
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Health & Fitness Coaching and Consulting

Stuff I've Shared

Real Life Success Stories: Track Your Workouts

Joan Pagano says keeping track of your workouts can boost your results.

Ramp Up Your Exercise Routine to Build More Bone

Join the Jumping Jack Challenge to keep your bones healthy in honor of Osteoporosis Awareness month!

Overcoming Inertia: The Sedentary Years

Joan Pagano says it’s never too late to start exercising and the earlier you do, the longer you benefit.

Run for the Hills

Years ago, a friend encouraged me to try running...

Age Less with Strength Training

A well-designed exercise program that includes weight training will impact your weight, health, fitness and well-being for decades to come.