Sleep!

Do not go quietly into that restless, bleary, baby-scream-filled night. With this quick guide, you can emerge from the red eye ready to rock that mid-morning meeting. Or, at the very least, you'll be able to fake it until you can crash in your hotel room.

And, look, this guide is a little like breakfast: You know you should eat it, but you skip it anyway. None of these tips are revolutionary, but used with dedication and in tandem, they can make all the difference.

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