Giving Up
 
Fat Tuesday has come and gone, and someone in your office may have the caffeine-withdrawal shakes or a newly acquired swear jar because...Lent is upon us.
 
Religious beliefs aside, there’s a lot to be gained from the purge — even if it’s just a week. It’s an opportunity to get perspective on your habits, how they fit into your life, and become more conscious of your choices.
 
Here are five things worth giving up for a week. Pick the one that scares you the most and see what happens when you set yourself free.