Rather than just a tool for distraction, technology can be harnessed for greater happiness and positivity, which translates into success in the workplace, said Amy Blankson, co-founder of GoodThink, during her keynote at The Channel Company's Women of the Channel event.

May is National Osteoporosis Awareness month!

The specific questions we ask are not as important as the genuine interest in getting to know other people. You need to practice it and do it often so it becomes a natural part of who you are. It is this curiosity...ability to connect…be vulnerable…learn and grow that ultimately builds authentic relationships with others.

Moms are some of the greatest, smartest and kindest people in the world. (Trust me: I'm a mom.

Gloria Martinez of talks about ways in which we can prep ourselves for asking for and getting a raise at work.

The Army wants to know. So does Aetna. And LinkedIn. How good is your sleep?

The future looks bright with these fabulous minds leading the way.

We all do it, every day. Some of us do it for most of each day. We do it at home, at school, at work, at ball games and at the movies...

Gratitude isn't just another word for positivity. And to mistake it for that can undermine the very benefits of gratitude that you keep hearing about.