Balance


We often talk about learning from "successful people"...but first...don't we have to define what success really looks like for each of us?



Renowned hiker Jennifer Phar Davis shared what her own two Appalachian trail treks taught her about the value of a good team and clear communication, and why it's never wise to quit on a bad day with a packed audience at The Channel Company's Women of the Channel West event. 



Rather than just a tool for distraction, technology can be harnessed for greater happiness and positivity, which translates into success in the workplace, said Amy Blankson, co-founder of GoodThink, during her keynote at The Channel Company's Women of the Channel event.



May is National Osteoporosis Awareness month!



The Army wants to know. So does Aetna. And LinkedIn. How good is your sleep?



Gratitude isn't just another word for positivity. And to mistake it for that can undermine the very benefits of gratitude that you keep hearing about.



In the wake of the political upheaval of 2016, millennials are itching to get their hands dirty.



We've all fallen subject to the wiles of the red eye: A torture device disguised as low airline fares and "a whole extra day not spent on travel!" It is one of life's dreaded guarantees, like death, taxes, and Game of Thrones spoilers.



Pick the one that scares you the most and see what happens when you set yourself free.



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