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I hope this piece helps you go after your


What tops your list of goals for 2017? Let us know in the comment section.


The best way to feel better about a little over-indulgence during the holidays is to create a fitness goal for the New Year. 


There's no magic bullet for gaining more followers or boosting retweets, but it certainly doesn't hurt to hear some success stories. 


Don't forget about yourself this season!